How Brandon's System Works

"If you don't know where your going. How are you going to know if you get there? "

Brandon's coaching system includes an in-depth questionnaire at the start that will show how your history is affecting is affecting your current situations and future growth. Brandon will design a unique action plan that covers the 5 pillars of life

• Business/Career
• Finances
• Nutrition and Exercise
• Relationships
• Spirituality

Brandon believes that with the right coaching success can be simple. Brandon has seen and been in other coaching system that only addresses one up to three pillars in their systems. These system are great individually and develop successful people in those areas. But those systems do cause imbalances in people’s lives, for example entrepreneurs I have worked with have worked hard on achieving success in their business but have gained 20lbs to 50lbs, developed lots of stress, have problems sleeping, and their relationships have been strained. These people eventually seek out help separately be it a Personal Trainer, Dietician/Nutritionist, Psychiatrist, Relationship counselor...etc. Which causes more challenges and financial strain in the long run. Once again they are only developing one or two area in their lives at a time which makes the other ones become weaker and continues the cycle of imbalances.

Brandon's Coaching System is designed to develop each of the 5 pillars in your life; Business/Career, Finances, Nutrition & Exercise Relationships, and Spirituality are all being developed all at the same time in a simple action plan that can be achieved no matter what your goals are. This way your life is in harmony and you can enjoy the journey to achieving success in your life.

Brandon's Holistic Lifestyle Coaching includes

• Business/Career Coaching
• Relationship Coaching
• Mastermind Groups
• How to Overcome Addiction, Obesity and Disease
• Legacy Development & daily application
• Understanding your true Core Values
• Coaching nutrition through Advance Metabolic Typing ® Diet
• Personal Training & Exercise Program Design
• Enhancing your Spiritual practice no matter what your beliefs are.

About Brandon Krieger

Brandon Krieger is the founder of KNSS (Keeping, Nutrition & Success Simple). He created KNSS Computer consulting in 2001 and because of a back injury which caused him great pain every month or so he started to do more research into health and wellness. After a serious motorcycle accident that worsened his back issue and caused him even more excruciating pain, he was told he need surgery to heal his back. He had degenerative disc’s at L5 S1 and herniated disc. He went from specialist to specialist, having x-rays and MRI's taken getting different advice everywhere he went. He finally went to see his doctor again, she said she would book the surgery and in 3 months, he would have to come back for his initial tests.

As I'm sure you could understand he was extremely upset and didn't know what to do. he met an Athletic Therapist Carolyn Zepf from Ultimate Sports Therapy she started to tell him that he didn't need surgery; that there were things he could do to help relieve the pain. She educated him about nutrition, rehabilitation and took him to an Osteopath who started to work on his back. 3 months later when he went back to his doctors to cancel his surgery (yes, I said it…cancel it), he had full range of motion and was without pain for almost 2 months at the time. She didn't believe him and asked what miracle drugs was he on. After 30 minutes in the doctors office she finally cancelled his surgery.

Since then, Brandon has changed KNSS from Computer Consulting Group to Keeping, Nutrition & Success Simple where he has worked hard to get certified as a Holistic Lifestyle Coach (H.L.C.) through the C.H.E.K Institute, as an Advance Metabolic Typing Advisor® (C.M.T.A.) through Health Excel, and as a Nutrition/Wellness Specialist (N.W.S.) through CanFit Pro. He is constantly taking courses so that he can help people like himself who are going through health issues and can't find the solutions to get back to the life they deserve to live.

Brandon realize that there are two types of people in this world: those who have submitted to living with pain & health issues, and those who haven’t given up and, like me, are looking for the truth about optimal health & vitality so they can live it.

Brandon's Mission

To educate You on the Knowledge of Nutrition, Stress reduction and Successful lifestyle solutions.

To work with exciting, motivated, passionate, goal driven people like yourself to set realistic goals that will enhance your life in all areas.Brandon is extremely grateful to see you succeed and achieve the lifestyle and optimal health that you've always dreamed of.