"After spending years on various medications for hypertension, and not having any success with controlling it. I decided to try various diets such as the zone, weight watchers and low carb diets. I lost weight but put it back on. I decided to once a gain try something different after being told once again that the medication I’m taking is not working. After visiting KNSS Consulting, I have found the greatest success and the most comfort.
Thank you KNSS for the opportunity to provide me with a dramatic life change, even though I'm in the beginning stages, the personal change is great. The habitual patterns in relation to all aspects of living an unhealthy lifestyle are being slowly flushed away. I am sleeping better, less stressed and feel more connected in my relationships. I have been able to clear away any static that keeps me from this place; and welcome the physical manifestation of my dreams"
On the road to an improved me,
David Boyce
Supervisor, Security Services
"As a health professional with an educational background in fitness and lifestyle, I felt like I had a fairly well-rounded knowledge of nutrition. Yet somehow over the years I had gradually put on a few extra pounds and was always feeling tired - I just didn't feel "healthy" like I used to. I saw the success that others have had under Brandon's advice, so I decided to get him to help me out. The process was easy. I answered a LOT of simple questions and then he took that information and came up with a personalized plan for me.
The plan was straightforward and didn't require buying anything that I couldn't identify or didn't like to eat. The focus was on getting that healthy feeling back while making sure I wasn't hungry. I definitely didn't go hungry. The program was flexible enough to fit my work day and the fact that I go to restaraunts all the time wasn't a problem. Brandon didn't even try to take away my chicken wings! Brandon was so encouraging, making me feel accountable for everything I ate, but never made me feel bad for slipping up.
The results were great. After only a couple of days I noticed that I didn't get that sleepy feeling in the early afternoon anymore. After a week I realized I had stopped visiting the office candy bowl because I just didn't think about it anymore. I felt great for the first time in years. Over the next few weeks I kept changing my belt notches and even had to go buy some new smaller clothes. Now I reccommend Brandon's services to all of my patients and friends."
Kate Stefan B.PAS, Dip.SIM, CAT(C)
Certified Athletic Therapist
Brandon Krieger from KNSS consulting was enlightening to our guests at lululemon during a group presentation and coaching sesssion on stress reducation, eating right for your metabolic type, as well as energy systems. The guests had just finished a yoga class and were intrigued by the knowledge and information discussed. Brandon was receptive to feedback and questions on an individual basis while keeping the group in mind. He was well organized and professional. Our guests asked when we could have him back to expand upon the knowledge gained!
Georgia Sapounas
Community Keyleader, lululemon athletica SQ1
